HOW TO WEAR
Bicep
Wrist
For a detailed explanation of the benefits of wearing the Noirika Power-Band, please visit the “Why to Wear” section on our website.
Placement
The band should be worn at a level where it covers the specific acupressure points you’re targeting
Which Hand
Traditionally, the left Hand is used for calming and emotional support, while the right Hand is associated with enhancing energy and focus.
Tightness
The band should be firm enough to apply gentle pressure but not so tight that it restricts blood flow, movement or causes discomfort. always remove the band immediately if you feel any discomfort.
Wear Time
For optimal comfort and effectiveness, wear the Noirika Power-Band in intervals of up to 1 hour, followed by a 30-minute break, with a total wear time not exceeding 6-8 hours per day, and avoid wearing it while sleeping.
Best Positions to Wear
| Point | Location |
| LU3 | On the upper arm, 3 finger widths below the armpit crease |
| PC2 | On the inner arm, 2 finger widths below the armpit |
| LI14 | On the outer arm, 3 finger widths above the elbow crease |
| HT2 | On the inner upper arm, 2 finger widths below the armpit |
| SJ12 | halfway between the elbow and the shoulder on the posterior side of the upper arm. |
| LU4 | On the upper arm, 1 finger width below LU3 |
| LI13 | On the outer arm, halfway between the elbow and shoulder |
| Point | Location |
| PC5 | 3 finger widths above the wrist crease, on the inner forearm |
| SJ8 | 4 finger widths above the wrist crease, between radius and ulna |
| LU7 | On the wrist, in the hollow between the two tendons |
| SJ6 | 3 finger widths above the wrist crease, on the outer forearm |
| HT6 | 0.5 finger width above the wrist crease, on the inner forearm |
| LU9 | At the wrist crease, in line with the thumb |
| HT7 | At the wrist crease, on the pinky side |
| SJ4 | On the back of the wrist, in the depression between tendons |
| LI5 | On the thumb side of the wrist, in the hollow near the thumb |
| PC7 | At the wrist crease, in the middle of the wrist |
| SJ5 | 2 finger widths above the wrist crease, between radius and ulna |
| LU8 | 1 finger width above the wrist crease, on the thumb side |
| PC6 | 2 finger widths above the wrist crease, on the inner forearm |
| SJ7 | 3 finger widths above the wrist crease, between bones |
| HT5 | 1 finger width above the wrist crease, on the pinky side |
| LI6 | 3 finger widths above the wrist, on the outer forearm |