Wrist
PC6 (Pericardium 6)
| Emotional Balance | Reduces anxiety, stress, and emotional turbulence, fostering emotional resilience and balance. |
|---|---|
| Cognitive Enhancement | Enhances focus, mental clarity, and self-awareness by calming the mind. |
HT7 (Heart 7)
| Emotional Balance | Eases emotional distress, reducing anxiety and mood swings while promoting emotional stability. |
|---|---|
| Cognitive Enhancement | Clears mental fog and boosts self-awareness, aiding in better decision-making. |
LU9 (Lung 9)
| Emotional Balance | Supports emotional well-being, reducing heaviness and boosting confidence. |
|---|---|
| Cognitive Enhancement | Enhances mental clarity and resilience, reducing mental fog. |
LU3 (Lung 3)
| Emotional Balance | Eases grief, sadness, and anxiety, promoting emotional stability and resilience. |
|---|---|
| Cognitive Enhancement | Improves focus, mental clarity, and alertness by increasing oxygen flow to the brain. |
PC2 (Pericardium 2)
| Emotional Balance | Calms the mind, alleviating anxiety and emotional turbulence. Boosts self-confidence and emotional stability. |
|---|---|
| Cognitive Enhancement | Enhances focus and clarity, improving mental clarity and decision-making. |
SJ5 (San Jiao 5)
| Emotional Balance | Helps release negative emotions and boosts self-confidence by alleviating emotional blockages. |
|---|---|
| Cognitive Enhancement | Enhances mental clarity, focus, and productivity by reducing emotional distractions. |
Bicep
LI14 (Large Intestine 14)
| Emotional Balance | Reduces stress and tension, promoting emotional calm and confidence. |
|---|---|
| Cognitive Enhancement | Clears mental fatigue and boosts focus by enhancing energy flow. |
HT2 (Heart 2)
| Emotional Balance | Promotes calmness and emotional balance, boosting confidence. |
|---|---|
| Cognitive Enhancement | Improves mental clarity and reduces distractions. |
SJ12 (San Jiao 12)
| Emotional Balance | Clears emotional blockages, promoting stability and motivation. |
|---|---|
| Cognitive Enhancement | Enhances mental clarity by reducing brain fog and tension. |
LI13 (Large Intestine 13)
| Emotional Balance | Relieves tension, promotes relaxation, and enhances self-expression. |
|---|---|
| Cognitive Enhancement | Improves focus by clearing bodily tension and promoting awareness. |
PC5 (Pericardium 5)
| Emotional Balance | Calms the heart and mind, reducing emotional stress and agitation. Enhances emotional clarity and resilience. |
|---|---|
| Cognitive Enhancement | Clears mental fog caused by stress, improving concentration and clarity. |
Forearm
LU7 (Lung 7)
| Emotional Balance | Releases grief and sadness, promoting a positive outlook and emotional resilience. |
|---|---|
| Cognitive Enhancement | Enhances focus and clarity through better respiratory function and circulation. |
LU8 (Lung 8)
| Emotional Balance | Clears emotional blockages, enhances relaxation, and supports emotional balance. |
|---|---|
| Cognitive Enhancement | Improves clarity and focus by increasing oxygen flow to the brain. |
SJ6 (San Jiao 6)
| Emotional Balance | Reduces irritability and frustration, enhancing emotional resilience and motivation. |
|---|---|
| Cognitive Enhancement | Increases mental alertness and creativity by stimulating energy flow. |
HT6 (Heart 6)
| Emotional Balance | Calms anxiety, stabilizes mood, and improves emotional grounding, especially in high-pressure situations. |
|---|---|
| Cognitive Enhancement | Clears mental clutter, improving focus and clarity. |